Session 1: September 5, 12, 19, 26 October 3, 10, 14, 17, 24
Session 2: October 31 November 7, 14, 21, 28 December 5, 12, 19
Session 3: January 2, 9, 16, 23, 30 February 6, 13, 27
Session 4: March 6, 13, 20, 27 April 3, 10, 24 May 1
Session 5: May 8, 15, 22, 29 June 5, 12, 19, 26
KIDDIE YOGA EVERY TUESDAY 4:00pm to 5:00pm
TEEN YOGA EVERY TUESDAY 5:15pm to 6:30pm
To sign up prior to first class,contact Mary Kaye Chryssicas at 781-710-4202 or mail payment of $155 to Buddhaful Kids Yoga, 22 Edmunds Rd. Wellesley, MA 02481. Please do not send your child to class without securing a spot and paying in advance. Thanks!
All classes are held at Laughing Dog Yoga Studio (159 Linden Street in Wellesley).
**No classes during Wellesley Public School vacations.
ADULT/TEEN Class Thursdays 6:30-8pm Laughing Dog Yoga studio in Wellesley
Tween Classes: Call for session dates 781-710-4202
BUY MARY KAYE'S NEW BOOK ON KINDLE:
Mary Kaye's yoga class is an hour long for kids and an hour and fifteen minutes for teens and teaches children an understanding of how to breathe and move their body in order to feel better. Children explore flexibility, balance and coordination and develop strength and confidence. Through unique breathing techniques, children learn how to calm the mind which benefits them in every day life. Mary Kaye is dedicated to empowering children to develop confidence and a love of their body. In the process, they learn how to relax and focus. When self doubt creeps into the minds of these young people, they need concrete skills on how to eliminate the mean girl voice and become aware of exactly how to attract positive people and experiences. All body types and physical levels are welcome. Come with sense of humor and great attitude!
PRIVATE LESSONS & BIRTHDAY PARTIES
$100/hour for private lesson. Lesson can be held at my home studio, your home or Laughing Dog Studio. Also available for teen birthday parties or athletic practices.
Plan a yoga birthday party at our studio or in your home. Party prices vary. Party includes one hour of yoga and a half hour of cake. Or take the party to your place -- I bring at least 30 mats and eye pillows to your ideal location. Yoga instruction includes partner yoga, balance poses, hip openers, meditation, mindfulness training and savasana. Or have Mary Kaye drop in at your birthday sleepover party for a yoga wind down.
Email Mary Kaye at email@example.com or call (781)710-4202 for more information.
Mail payment of $155 payable to Buddhaful Kids Yoga at 22 Edmunds Road, Wellesley, MA 02481.
*Payment must be received prior to session date. No exceptions.
No refunds after the first class begins. No makeup classes if you miss a class. Sorry, I'm just too full.
Please email me at
firstname.lastname@example.org to let me know if your child has any limiting abilities or fears. It helps to know in advance of any old injuries, ADD or ADHD, shyness, eating issues, childhood developmental delays.
with Mary Kaye Chryssicas